Because of his impressive body, which he has flaunted in action flicks like Kickboxer, Bloodsport, and Universal Soldier, he is known as the Muscles from Brussels.

Now that Jean-Claude Van Damme has shared the key to his intense training regimen, I can now support him wholeheartedly.

The key to Jean-Claude Van Damme’s intense training regimen was disclosed.

During the launch of his Old Oak Irish Whisky, Jean-Claude shared in an exclusive interview that he was consuming a lot of Guinness. Guinness makes a great beverage due of its high iron content.

Therefore, it is beneficial to go to the gym the next day when you wake up. I’m aware that having a Guinness makes me feel incredibly energized for the next training day.

The next time I visit David Lloyd, I’ll try it.

Jean-Claude also gave recognition to stars who were in the action film industry after him, such as Chris and Liam Hemsworth.

The actor, who costarred with Liam in Expendables II in 2012, expressed his admiration for the brothers’ progress.

“They are handsome boys,” he continued. They are in superb shape and are excellent actors.

“I enjoy the younger generation.” I raise my hands; making these films is not an easy task.

Mariah is getting ready for some joyful fan fun.

As the Queen of Christmas, Mariah Carey asserts, with a laugh, that the holiday season begins on November 1 every year.

It’s evident that she’s relishing the final week of a warm October in Los Angeles.

Every year on November 1st, Mariah Carey says in jest that the holiday season has arrived.

At the weekend, the singer of All I Want For Christmas Is You went out to eat at Nobu, a sushi restaurant, dressed in a figure-skimming dress and sparkling jewellery.

On November 15, she will begin her Merry Christmas One And All! tour across North America, and equally amazing dresses will undoubtedly be featured on stage.

Hopefully, the most infamous diva in music won’t need to transform into the Grinch.

Suki risks her attractiveness

At a charity banquet in Los Angeles, Robert Pattinson and Suki Waterhouse made a very unusual joint public appearance.

The British actors moved in together about six months ago after dating for five years, which is a lifetime in Hollywood.

Suki Waterhouse and Robert Pattinson made a rare joint public appearance.

This month, she revealed the next development in their relationship while still acknowledging her messy nature.

“I’m very lucky because he is so accepting of the mess and the chaos,” Suki admitted. He never discusses it with anyone.

“It seems kind of charming to him.”

Geri Horner has put an end to rumours of a Spice Girls reunion in order to concentrate on writing her new book.

“I’m focusing on Rosie, I like to give 150 percent,” Ginger Spice remarked in a Heart Radio conversation with bandmate Emma Bunton.

The singer-turned-author has been around the United States and the United Kingdom signing copies of her debut young adult novel, Rosie Frost & The Falcon Queen, which was released this month.

Geri has had a busy year since making her acting comeback in the film Gran Turismo.

Hopefully, she will have less work in 2019 for Spice Girls fans.