Selena Gomez has been feeling incredibly empowered following her recent treatment for depression and anxiety in New York City. The 25-year-old singer dedicated two weeks to a program focused on therapy, healthy eating, Pilates, and meditation, with a source from People magazine noting that she sought this time to prioritize herself without distractions. The experience left her feeling rejuvenated and empowered, prompting her desire to revisit later this year.

Despite the public scrutiny and noise surrounding her, Selena appeared upbeat and stylish during a recent outing in Beverly Hills. She exuded confidence in a navy polka dot wrap dress that accentuated her waist and featured a daring thigh-high split, showcasing her toned legs. Opting for practical yet fashionable white trainers, she accessorized minimally with a small Louis Vuitton handbag and sunglasses, all while alternating between a ponytail and letting her glossy brunette hair frame her face.

While in New York, Selena was reportedly able to maintain some normalcy by keeping her phone and conducting business in the area as needed, thanks to the program’s flexible structure. Described as a “tune-up” by The Blast, the treatment served as a significant step for her well-being, aligning with her ongoing journey of personal growth and reinvention.

Selena, known for her openness about challenges such as lupus and a kidney transplant, expressed her commitment to continuous improvement and embracing change. She emphasized her dedication to living authentically and striving for personal excellence in all aspects of her life, including her music career, which she has diligently worked on and is eager to share with her fans.